Get Help Speeding up Your Weight
Loss goals!
Let me start by saying I'm not a huge
fan of fat burners. To me they are
a very temporary solution. The
results you achieve are easily
reversible.
I would strongly
recommend keeping your diet clean rather
than taking a "fat burner" and not
watching your diet.
Supplements designed for weight loss
are a multi-billion dollar industry in
the United States. Countless new
products claim that they will help you
lose weight and look great and often
claim to do so without exercise.
If it sounds too good to be true it
probably is.
The best way to approach using
supplements to support your weight loss
goals is not to expect too much from
them.
If you "feel" anything from
any weight loss supplements it is
probably just caffeine. Fat
burners are products that contain
numerous ingredients that increase your
heart rate and body temperature.
These are
sometimes referred to as thermogenics.
Thermogenics should only to be used when
you need to lose weight in time for an
event such as a wedding or competition.
The best
weight loss
supplements for supporting
a healthy nutrition regimen or diet and their methodology is
below.
Non Thermogenic
  |
 HCA
/ Chromium Picolinate Combo
Not a "fat burner."
This supplement is a non-stimulant which if
taken properly causes some people to not overeat. It
also causes helps you utilize their nutrients better.
HCA claims to block the conversion of carbohydrate to fat. HCA is the active
ingredient in numerous products including Citrimax, Citrix,
and Hydroxycut. |
  |
Alli
The only FDA approved diet pill. This is for people
who are "significantly overweight" It may cause some
safe but unpleasant side effects. It works by having
the body pass the ingested fat through the digestive system
without absorbing it. |
  |
Slimquick
Night NXcare
Taking a bunch of caffeine before going to sleep is not a
good idea. This product is formulated with appetite
suppressing ingredients as well as ingredients which are
specifically for women. |
Thermogenic Fat
Burners
  |
Muscletech
Hydroxycut
A thermogenic / stimulant supplement with HCA in it
as well as the usual blend of herbal stimulants. This
product is ONLY to be used for the short term and only if
there is a specific time frame for your goal. Such as
a wedding in 2 weeks. You could possibly develop a
dependency on this if used for longer than 4 weeks. |
  |
Twinlab
Ripped Fuel
The classic thermogenic / stimulant supplement which
has been tweaked over the years. HCA in it as well as the
usual blend of herbal stimulants. Twinlab is one of
the most reputable brands of supplements. |
  |
Slimquick Extreme
Touts itself as "the strongest female fat burner."
It is a thermogenic supplement which promises great results.
The "groundbreaking and unique" special ingredients are
obscure herbs. |
More Supplement
Information ; Support Your Goals
Overall Health & Wellness
Have
you ever wondered if dietary supplements
are for you? Learn why all supplements
are goal specific and which ones will
help you achieve your fitness goals.
Muscle Gain
If
you have always been skinny or
if you want to increase your
slowing metabolism, you can most
definitely use supplements to
supplement your mass gaining
exercise, fitness and diet
regimen.
Meal Replacement
Are you always on the go? If you
are pressed for time, you can
use protein bars and shakes to
supplement your normal nutrition
and diet. This helps you get all
the vitamins and minerals you
need to achieve your goals.
Performance Enhancement
Weekend warrior huh? Well even
if you are a competitive athlete
or just looking to increase your
bench press, a good supplement
can help you get better at what
you want to do.
Steroids
Steroids ; Are they really as bad as
the media claims? Why would someone take a steroid? What forms do
they come in?
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